Cafe Indigo Vegan Whoopie Pie
✓
1 Pie85 g

Calories in 1 1 pie (85 g)
252.9 calories, 45 from fat
 
Carbs
34 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cafe Indigo Vegan Whoopie Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Cafe Indigo Vegan Whoopie Pie contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Very Low
Density
(0.3 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
84 min
34 min
63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cafe Indigo Vegan Whoopie Pie Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Cafe Indigo Vegan Whoopie Pie Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafe Indigo Vegan Whoopie Pie

Serving Size: 1 pie (85g)

* Amount Per Serving
Calories 252.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 134.9 mg 5.6%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%