Cake, angel food, without icing or filling

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Tube Cake (10\" Dia, 4-3/8\" High)

679 g

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Piece (1/12 Of 10\" Dia)

57 g

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Cubic Inch

3 g

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Cup

33 g

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• Cake, angel food, without icing or filling has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Cake, angel food, without icing or filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Medium Density (5.1 %/cal)

High Density (1.1 %/g)

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83% Protein

133% Carbs

5% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

93% Sodium

634%

Added Sugar

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