Cake, Cherry Fudge
✓
Oz28 g
✓
Piece71 g

Calories in 1 oz (28 g)
73.9 calories, 31.5 from fat
 
Carbs
10.6 g
 
Proteins
0.7 g
 
Fat
3.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Cherry Fudge has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cake, Cherry Fudge contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
1%
Fiber
5%
Fat
7%
Saturated Fat
4%
Cholesterol
3%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Cherry Fudge

Serving Size: oz (28g)

* Amount Per Serving
Calories 73.9 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.4 g 7.1%
Cholesterol 11.8 mg 3.9%
Sodium 73.1 mg 3%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 8.4 g 28%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 123.2 IU 2.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 3.8 mg 6.3%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 13.4 mg 1.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 46.5 mg 1.3%
Phosphorus (P) 29.4 mg 2.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.5%