How many calories in Cake or cupcake, banana, without icing or filling?

212 calories per regular cupcake (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Cake or cupcake, banana, without icing or filling?

23.5 g. of carbs (7.8%DV) per regular cupcake (50 g.)

How much protein in Cake or cupcake, banana, without icing or filling?

2.7 g. of protein (5.3%DV) per regular cupcake (50 g.)

How much fiber in Cake or cupcake, banana, without icing or filling?

1.1 g. of fiber (4.2%DV) per regular cupcake (50 g.)

How much saturated fat in Cake or cupcake, banana, without icing or filling?

g. of saturated fat (%DV) per regular cupcake (50 g.)

How much fat in Cake or cupcake, banana, without icing or filling?

12.5 g. fat (19.3%DV) per regular cupcake (50 g.)

How much sodium in Cake or cupcake, banana, without icing or filling?

144.5 g. sodium (🔒%DV) per regular cupcake (50 g.)

Cake or cupcake, banana, without icing or filling Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K, Selenium and Copper. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (11% of DV/100g).

Is there sugar in Cake or cupcake, banana, without icing or filling?

12.5 grams of sugar per regular cupcake (50 g.)

How much sugar in Cake or cupcake, banana, without icing or filling?

12.5 grams of sugar per regular cupcake (50 g.)

Cake or cupcake, banana, without icing or filling

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K, Selenium and Copper.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (11% of DV/100g).

Calories in 1 regular cupcake (50g)

212 calories / 112.5 from fat

Carbohydrates

23.5 g

Proteins

2.7 g

Fat

12.5 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

Medium Density

(5.2 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 71 min

Jog 28 min

Cleaning 53 min

Child Care 85 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		212 cal
Calories from Fat		112.5 cal
			% Daily Value
Total Fat		12.5 g	19.3%
	Saturated Fat	1.6 g	🔒%
Cholesterol		22.5 mg	🔒%
Sodium		144.5 mg	🔒%
Total Carbohydrate		23.5 g	7.8%
	Dietary Fiber	1.1 g	4.2%
	Sugars (Added)	12.5 g	🔒%
Protein		2.7 g	5.3%

Vitamins
	Vitamin A	33.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.1 mcg	🔒%

Minerals
	Calcium (Ca)	12.5 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	14 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	84.5 mg	🔒%
	Phosphorus (P)	42.5 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%