How many calories in Cake or cupcake, white, without icing or filling?

164.5 calories per regular cupcake (50 g.) Cake or cupcake, white, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cake or cupcake, white, without icing or filling?

24.8 g. of carbs (8.3%DV) per regular cupcake (50 g.)

How much protein in Cake or cupcake, white, without icing or filling?

1.9 g. of protein (3.8%DV) per regular cupcake (50 g.)

How much fiber in Cake or cupcake, white, without icing or filling?

0.2 g. of fiber (0.8%DV) per regular cupcake (50 g.)

How much saturated fat in Cake or cupcake, white, without icing or filling?

g. of saturated fat (%DV) per regular cupcake (50 g.)

How much fat in Cake or cupcake, white, without icing or filling?

6.5 g. fat (10%DV) per regular cupcake (50 g.)

How much sodium in Cake or cupcake, white, without icing or filling?

153.5 g. sodium (6.4%DV) per regular cupcake (50 g.)

Cake or cupcake, white, without icing or filling Nutrition Information

Cake or cupcake, white, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer). Cake or cupcake, white, without icing or filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Is there sugar in Cake or cupcake, white, without icing or filling?

13.5 grams of sugar (45%DV) per regular cupcake (50 g.)

How much sugar in Cake or cupcake, white, without icing or filling?

13.5 grams of sugar (45%DV) per regular cupcake (50 g.)

Cake or cupcake, white, without icing or filling

1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)

Piece (1/10 Of 8\" Or 9\" Dia)

Calories in 1 regular cupcake (50 g)

164.5 calories, 58.5 from fat

Carbs

24.8 g

Proteins

1.9 g

Fat

6.5 g

Sat. Fat

1.2 g

KEY FACTS

(learn about health benefits or risks)

Cake or cupcake, white, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
Cake or cupcake, white, without icing or filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

Medium
Density

(3.4 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

8% Carbs

1% Fiber

10% Fat

Saturated Fat

0% Cholesterol

6% Sodium

45%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

55 min

22 min

41 min

66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		164.5 cal
Calories from Fat		58.5 cal
			% Daily Value
Total Fat		6.5 g	10%
	Saturated Fat	1.2 g	6%
Cholesterol		0 mg	0%
Sodium		153.5 mg	6.4%
Total Carbohydrate		24.8 g	8.3%
	Dietary Fiber	0.2 g	0.8%
	Sugars (Added)	13.5 g	45%
Protein		1.9 g	3.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0.3%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.3 mcg	6.6%

Minerals
	Calcium (Ca)	24.5 mg	2.5%
	Copper (Cu)	0 mg	1%
	Iron (Fe)	0.4 mg	2.4%
	Magnesium (Mg)	3.5 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	32.5 mg	0.9%
	Phosphorus (P)	86 mg	8.6%
	Selenium (Se)	2.1 mcg	3%
	Zinc (Zn)	0.1 mg	0.5%

Cake or cupcake, white, without icing or filling

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts