Cake, pound, chocolate

Cake, pound, chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 loaf (9\" x 5\" x 3\") (909g)

3763.3 calories / 1496.7 from fat


 
Carbohydrates
557.9 g
 
Proteins
49.3 g
 
Fat
166.3 g
 
Saturated Fat
69 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.1 cal/g)
Nutrition Density
Medium Density
(4.1 %/cal)
High Risk Components Density
Very High Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, pound, chocolate

Serving Size: loaf (9\" x 5\" x 3\") (909g)

* Amount Per Serving
Calories 3763.3 cal
Calories from Fat 1496.7 cal
% Daily Value
Total Fat 166.3 g 255.8%
Saturated Fat 69 g 🔒%
Cholesterol 563.6 mg 🔒%
Sodium 4817.7 mg 🔒%
Total Carbohydrate 557.9 g 186%
Dietary Fiber 14.5 g 58.2%
Sugars (Added) 345.4 g 🔒%
Protein 49.3 g 98.5%
 
Vitamins
Vitamin A 1999.8 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 3.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 7.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 23.6 mcg 🔒%
 
Minerals
Calcium (Ca) 454.5 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 17.5 mg 🔒%
Magnesium (Mg) 245.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1845.3 mg 🔒%
Phosphorus (P) 1399.9 mg 🔒%
Selenium (Se) 49.1 mcg 🔒%
Zinc (Zn) 6.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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