How many calories in Cake, pound, chocolate?

3763.3 calories per loaf (9" x 5" x 3") (909 g.) Cake, pound, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cake, pound, chocolate?

557.9 g. of carbs (186%DV) per loaf (9" x 5" x 3") (909 g.)

How much protein in Cake, pound, chocolate?

49.3 g. of protein (98.5%DV) per loaf (9" x 5" x 3") (909 g.)

How much fiber in Cake, pound, chocolate?

14.5 g. of fiber (58.2%DV) per loaf (9" x 5" x 3") (909 g.)

How much saturated fat in Cake, pound, chocolate?

g. of saturated fat (%DV) per loaf (9" x 5" x 3") (909 g.)

How much fat in Cake, pound, chocolate?

166.3 g. fat (255.8%DV) per loaf (9" x 5" x 3") (909 g.)

How much sodium in Cake, pound, chocolate?

4817.7 g. sodium (200.7%DV) per loaf (9" x 5" x 3") (909 g.)

Cake, pound, chocolate Nutrition Information

Cake, pound, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells). Cake, pound, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Is there sugar in Cake, pound, chocolate?

345.4 grams of sugar (1151.4%DV) per loaf (9" x 5" x 3") (909 g.)

How much sugar in Cake, pound, chocolate?

345.4 grams of sugar (1151.4%DV) per loaf (9" x 5" x 3") (909 g.)

Cake, pound, chocolate

✓

Loaf (9\" X 5\" X 3\")

Calories in 1 loaf (9\" x 5\" x 3\") (909 g)

3763.3 calories, 1496.7 from fat

Carbs

557.9 g

Proteins

49.3 g

Fat

166.3 g

Sat. Fat

69 g

KEY FACTS

(learn about health benefits or risks)

Cake, pound, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
Cake, pound, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

Medium
Density

(4.1 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

99% Protein

186% Carbs

58% Fiber

256% Fat

345%

Saturated Fat

188% Cholesterol

201% Sodium

1151%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

1254 min

502 min

941 min

1505 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		3763.3 cal
Calories from Fat		1496.7 cal
			% Daily Value
Total Fat		166.3 g	255.8%
	Saturated Fat	69 g	344.9%
Cholesterol		563.6 mg	187.9%
Sodium		4817.7 mg	200.7%
Total Carbohydrate		557.9 g	186%
	Dietary Fiber	14.5 g	58.2%
	Sugars (Added)	345.4 g	1151.4%
Protein		49.3 g	98.5%

Vitamins
	Vitamin A	1999.8 IU	40%
	Vitamin B6	0.4 mg	18.2%
	Vitamin B12	3.1 mcg	51.5%
	Vitamin C	0 mg	0%
	Vitamin D	7.3 mcg	1.8%
	Vitamin E	0 mg	0%
	Vitamin K	23.6 mcg	29.5%

Minerals
	Calcium (Ca)	454.5 mg	45.5%
	Copper (Cu)	1.5 mg	73.2%
	Iron (Fe)	17.5 mg	97.5%
	Magnesium (Mg)	245.4 mg	61.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1845.3 mg	52.7%
	Phosphorus (P)	1399.9 mg	140%
	Selenium (Se)	49.1 mcg	70.1%
	Zinc (Zn)	6.2 mg	41.2%

Cake, pound, chocolate

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts