Cake, pound, with icing or filling
✓
Loaf (9-1/4\" X 5-1/4\" X 3-1/8\")1228 g
✓
Bundt Or Tube Cake1399 g
✓
Piece (1/10 Of Loaf)123 g
✓
Cup83 g
✓
Cubic Inch8 g

Calories in 1 loaf (9-1/4\" x 5-1/4\" x 3-1/8\") (1228 g)
4948.8 calories, 1748.7 from fat
 
Carbs
770.9 g
 
Proteins
44.1 g
 
Fat
194.3 g
 
Sat. Fat
55.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, pound, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Cake, pound, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
257%
Carbs
20%
Fiber
299%
Fat
277%
Saturated Fat
192%
Cholesterol
142%
Sodium
1801%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, pound, with icing or filling

Serving Size: loaf (9-1/4\" x 5-1/4\" x 3-1/8\") (1228g)

* Amount Per Serving
Calories 4948.8 cal
Calories from Fat 1748.7 cal
% Daily Value
Total Fat 194.3 g 298.9%
Saturated Fat 55.5 g 277.3%
Cholesterol 577.2 mg 192.4%
Sodium 3401.6 mg 141.7%
Total Carbohydrate 770.9 g 257%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 540.3 g 1801.1%
Protein 44.1 g 88.2%
 
Vitamins
Vitamin A 2046.7 IU 40.9%
Vitamin B6 0.3 mg 16%
Vitamin B12 3.2 mcg 53.2%
Vitamin C 0 mg 0%
Vitamin D 7.4 mcg 1.8%
Vitamin E 0 mg 0%
Vitamin K 72.5 mcg 90.6%
 
Minerals
Calcium (Ca) 429.8 mg 49.1%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 13.8 mg 76.4%
Magnesium (Mg) 73.7 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1461.3 mg 41.8%
Phosphorus (P) 1314 mg 131.4%
Selenium (Se) 44.2 mcg 63.2%
Zinc (Zn) 4.1 mg 27%