How many calories in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

430 calories per cake (140 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

66 g. of carbs (22%DV) per cake (140 g.)

How much protein in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

5 g. of protein (10%DV) per cake (140 g.)

How much fiber in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

1 g. of fiber (4%DV) per cake (140 g.)

How much saturated fat in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

g. of saturated fat (%DV) per cake (140 g.)

How much fat in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

17 g. fat (26%DV) per cake (140 g.)

How much sodium in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

360 g. sodium (🔒%DV) per cake (140 g.)

Cakes, Upside Down, Pineapple, Safeway Select, 2 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

44.8 grams of sugar per cake (140 g.)

How much sugar in Cakes, Upside Down, Pineapple, Safeway Select, 2 ea?

44.8 grams of sugar per cake (140 g.)

Cakes, Upside Down, Pineapple, Safeway Select, 2 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cake (140g)

430 calories / 153 from fat

Carbohydrates

66 g

Proteins

5 g

Fat

17 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

Medium Density

(4.4 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 143 min

Jog 57 min

Cleaning 108 min

Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		430 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26%
	Saturated Fat	10 g	🔒%
Cholesterol		95 mg	🔒%
Sodium		360 mg	🔒%
Total Carbohydrate		66 g	22%
	Dietary Fiber	1 g	4%
	Sugars (Added)	44.8 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	499.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	33.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	141.2 mg	🔒%
	Phosphorus (P)	151.2 mg	🔒%
	Selenium (Se)	8 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%