Cat and The Cream, Cupcake, Pear, Hazelnut & Chocolate Chip

Serving142 g


Calories in 1 serving (142 g)
562 calories, 228.6 from fat
 
Carbs
77.4 g
 
Proteins
4.4 g
 
Fat
25.4 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cat and The Cream, Cupcake, Pear, Hazelnut & Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cat and The Cream, Cupcake, Pear, Hazelnut & Chocolate Chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
26%
Carbs
12%
Fiber
39%
Fat
22%
Saturated Fat
18%
Cholesterol
0%
Sodium
199%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
187 min
75 min
141 min
225 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cat and The Cream, Cupcake, Pear, Hazelnut & Chocolate Chip

Serving Size: serving (142g)

* Amount Per Serving
Calories 562 cal
Calories from Fat 228.6 cal
% Daily Value
Total Fat 25.4 g 39.1%
Saturated Fat 4.3 g 21.5%
Cholesterol 53.6 mg 17.9%
Sodium 0.3 mg 0%
Total Carbohydrate 77.4 g 25.8%
Dietary Fiber 3 g 12%
Sugars (Added) 59.6 g 198.8%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 113.6 IU 2.3%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 203.1 mg 20.3%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.4 mg 2.4%