Cheesecake Factory, Cheese Cake, Original

Piece151 g


Calories in 1 piece (151 g)
500 calories, 279 from fat
 
Carbs
46 g
 
Proteins
7 g
 
Fat
31 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake Factory, Cheese Cake, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Cheesecake Factory, Cheese Cake, Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
4%
Fiber
48%
Fat
75%
Saturated Fat
43%
Cholesterol
15%
Sodium
106%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake Factory, Cheese Cake, Original

Serving Size: piece (151g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 15 g 74.9%
Cholesterol 130 mg 43.3%
Sodium 370 mg 15.4%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 1 g 4%
Sugars (Added) 31.7 g 105.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.6 mg 4.2%
Manganese (Mn) 0.2 mg 10.6%
Potassium (K) 135.9 mg 3.9%
Phosphorus (P) 140.4 mg 14%
Selenium (Se) 7.9 mcg 11.2%
Zinc (Zn) 0.8 mg 5.1%