Cheesecake Factory, Pumpkin Pecan Cheesecake, Frozen Dessert

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Grams

100 g

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• Cheesecake Factory, Pumpkin Pecan Cheesecake, Frozen Dessert has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells) and Manganese (helps regulate the body's metabolism).
• Cheesecake Factory, Pumpkin Pecan Cheesecake, Frozen Dessert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (50% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (155% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.8 cal/g)

Medium Density (2.2 %/cal)

Very High Density (3.7 %/g)

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50% Protein

32% Carbs

44% Fiber

79% Fat

155%

Saturated Fat

42% Cholesterol

15% Sodium

157%

Added Sugar

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