Cheesecake, Raspberry Swirl, Hannaford, 15 oz
✓
Ea106 g

Calories in 1 ea (106 g)
349 calories, 224.1 from fat
 
Carbs
23.9 g
 
Proteins
7 g
 
Fat
24.9 g
 
Sat. Fat
16.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake, Raspberry Swirl, Hannaford, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cheesecake, Raspberry Swirl, Hannaford, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
7%
Fiber
38%
Fat
83%
Saturated Fat
44%
Cholesterol
9%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
116 min
47 min
87 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake, Raspberry Swirl, Hannaford, 15 oz

Serving Size: ea (106g)

* Amount Per Serving
Calories 349 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 37.9%
Saturated Fat 16.6 g 82.8%
Cholesterol 134.6 mg 43.9%
Sodium 229.3 mg 9%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 19.1 g 63.6%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 747.8 IU 15%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 21.2 mg 35.3%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.3 mg 3.7%
Phosphorus (P) 148.4 mg 14.8%
Selenium (Se) 15.3 mcg 21.8%
Zinc (Zn) 0.8 mg 5.6%