Cheesecake, Strawberry, Kroger, 21.4 oz
✓
Package76 g

Calories in 1 package (76 g)
220 calories, 31.5 from fat
 
Carbs
45 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake, Strawberry, Kroger, 21.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Cheesecake, Strawberry, Kroger, 21.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
16%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake, Strawberry, Kroger, 21.4 oz

Serving Size: package (76g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 390 mg 16%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 27.4 g 91.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 193.1 IU 3.9%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 6 mg 10%
Vitamin D 15.4 mcg 3.9%
Vitamin E 1.8 mg 6.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.1 mg 1.4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 60.1 mg 1.7%
Phosphorus (P) 106.3 mg 10.6%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.2 mg 1.1%