Cheesecake with fruit
✓
Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1704 g
✓
Cake (8\" Dia, 2\" High)1346 g
✓
Piece (1/12 Of 9\" Dia)142 g
✓
Cubic Inch13 g
✓
Cup189 g

Calories in 1 cake or pie (9\" dia, approx 1-1/2\" high) (1704 g)
3561.4 calories, 2134.8 from fat
 
Carbs
317.3 g
 
Proteins
61.9 g
 
Fat
237.2 g
 
Sat. Fat
103.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Cheesecake with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
106%
Carbs
68%
Fiber
365%
Fat
519%
Saturated Fat
193%
Cholesterol
181%
Sodium
682%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake with fruit

Serving Size: cake or pie (9\" dia, approx 1-1/2\" high) (1704g)

* Amount Per Serving
Calories 3561.4 cal
Calories from Fat 2134.8 cal
% Daily Value
Total Fat 237.2 g 364.9%
Saturated Fat 103.9 g 519.3%
Cholesterol 579.4 mg 193.1%
Sodium 4345.2 mg 181.1%
Total Carbohydrate 317.3 g 105.8%
Dietary Fiber 17 g 68.2%
Sugars (Added) 204.5 g 681.6%
Protein 61.9 g 123.7%
 
Vitamins
Vitamin A 5566.4 IU 111.3%
Vitamin B6 0.9 mg 42.6%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 391.9 mg 653.2%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 61.3 mcg 76.7%
 
Minerals
Calcium (Ca) 630.5 mg 68.2%
Copper (Cu) 0.5 mg 26.4%
Iron (Fe) 9.4 mg 52.1%
Magnesium (Mg) 204.5 mg 51.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1942.6 mg 55.5%
Phosphorus (P) 1124.6 mg 112.5%
Selenium (Se) 56.2 mcg 80.3%
Zinc (Zn) 6.3 mg 42%