Cheesecakes, Mini, Cranberry Orange Walnut, Safeway Select, 2 ea
✓
Cake99 g

Calories in 1 cake (99 g)
330 calories, 207 from fat
 
Carbs
29 g
 
Proteins
6 g
 
Fat
23 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecakes, Mini, Cranberry Orange Walnut, Safeway Select, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
  • Cheesecakes, Mini, Cranberry Orange Walnut, Safeway Select, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
8%
Fiber
35%
Fat
60%
Saturated Fat
32%
Cholesterol
13%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecakes, Mini, Cranberry Orange Walnut, Safeway Select, 2 ea

Serving Size: cake (99g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 12 g 60%
Cholesterol 95 mg 32%
Sodium 320 mg 13%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 14.9 g 49.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.8 mg 3.4%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 0.8 mg 5.2%