Chili's Grill & Bar, Cheesecake, DESSERTS (including Pepper Pals Kids)
✓
Grams100 g

Calories in 1 grams (100 g)
750 calories, 396 from fat
 
Carbs
75 g
 
Proteins
11 g
 
Fat
44 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Cheesecake, DESSERTS (including Pepper Pals Kids) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Manganese (controls the level of sugar in the blood).
  • Chili's Grill & Bar, Cheesecake, DESSERTS (including Pepper Pals Kids) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (22% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
25%
Carbs
8%
Fiber
68%
Fat
125%
Saturated Fat
14%
Cholesterol
20%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
250 min
100 min
188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Cheesecake, DESSERTS (including Pepper Pals Kids)

Serving Size: grams (100g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 25 g 125%
Cholesterol 42.9 mg 14.3%
Sodium 470 mg 19.6%
Total Carbohydrate 75 g 25%
Dietary Fiber 2 g 8%
Sugars (Added) 43 g 143.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 57.1 mg 5.7%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 0 mg 0%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%