Chocolate Decadence, The Famous Pacific Dessert Company, 20 oz

Dessert71 g


Calories in 1 dessert (71 g)
260.5 calories, 171 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Decadence, The Famous Pacific Dessert Company, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chocolate Decadence, The Famous Pacific Dessert Company, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (78% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
7%
Fiber
30%
Fat
55%
Saturated Fat
28%
Cholesterol
1%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Decadence, The Famous Pacific Dessert Company, 20 oz

Serving Size: dessert (71g)

* Amount Per Serving
Calories 260.5 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 30.1%
Saturated Fat 11 g 55.1%
Cholesterol 85.2 mg 28.1%
Sodium 25 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 7%
Sugars (Added) 15.6 g 52.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 400.8 IU 8%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.3 mg 2.6%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 0.5 mg 3.3%