Chocolate Silk Pie, Claim Jumper, 28 oz

Pie99 g


Calories in 1 pie (99 g)
410 calories, 261 from fat
 
Carbs
36 g
 
Proteins
4 g
 
Fat
29 g
 
Sat. Fat
13.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Silk Pie, Claim Jumper, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Chocolate Silk Pie, Claim Jumper, 28 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (69% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
8%
Fiber
45%
Fat
68%
Saturated Fat
17%
Cholesterol
8%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Silk Pie, Claim Jumper, 28 oz

Serving Size: pie (99g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 45%
Saturated Fat 13.6 g 68%
Cholesterol 50 mg 17%
Sodium 200 mg 8%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 21.8 g 72.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.3 mg 4.8%
Phosphorus (P) 168.3 mg 16.8%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 0.6 mg 4%