Clif Bar, Luna Tea Cakes Orange Blossom, Luna
✓
Package40 g

Calories in 1 package (40 g)
130 calories, 13.5 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar, Luna Tea Cakes Orange Blossom, Luna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (361.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Clif Bar, Luna Tea Cakes Orange Blossom, Luna contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(361.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar, Luna Tea Cakes Orange Blossom, Luna

Serving Size: package (40g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 10.8 g 36%
Protein 2 g 4%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 42.4 mg 2117.7%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 210 mg 6%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.9 mg 5.9%