Coconut Cream Pie, Claim Jumper, 38 oz
✓
Pie107 g

Calories in 1 pie (107 g)
310 calories, 162 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Cream Pie, Claim Jumper, 38 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Coconut Cream Pie, Claim Jumper, 38 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
3%
Fiber
28%
Fat
52%
Saturated Fat
12%
Cholesterol
9%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Cream Pie, Claim Jumper, 38 oz

Serving Size: pie (107g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 10.4 g 52%
Cholesterol 35 mg 12%
Sodium 220 mg 9%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 17.1 g 57.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 34.1 mg 56.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 102.7 mg 2.9%
Phosphorus (P) 150.9 mg 15.1%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.4 mg 2.5%