Cold Stone Creamery, A Cheesecake Named Desire, Latin Influence

Serving145 g


Calories in 1 serving (145 g)
410 calories, 171 from fat
 
Carbs
57 g
 
Proteins
4 g
 
Fat
19 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Cold Stone Creamery, A Cheesecake Named Desire, Latin Influence has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Cold Stone Creamery, A Cheesecake Named Desire, Latin Influence contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
0%
Fiber
29%
Fat
85%
Saturated Fat
17%
Cholesterol
10%
Sodium
111%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cold Stone Creamery, A Cheesecake Named Desire, Latin Influence

Serving Size: serving (145g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 17 g 85%
Cholesterol 50 mg 16.7%
Sodium 250 mg 10.4%
Total Carbohydrate 57 g 19%
Dietary Fiber 0 g 0%
Sugars (Added) 33.4 g 111.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 1.2 mg 2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.3 mg 3.8%
Phosphorus (P) 236.4 mg 23.6%
Selenium (Se) 17.5 mcg 25.1%
Zinc (Zn) 0.9 mg 6.3%