Compliments, Cheesecake New York Style Wild Blueberry, Desserts Frozen

Cheesecake100 g


Calories in 1 cheesecake (100 g)
330 calories, 180 from fat
 
Carbs
35 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Cheesecake New York Style Wild Blueberry, Desserts Frozen has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
  • Compliments, Cheesecake New York Style Wild Blueberry, Desserts Frozen contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
4%
Fiber
31%
Fat
45%
Saturated Fat
27%
Cholesterol
10%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Cheesecake New York Style Wild Blueberry, Desserts Frozen

Serving Size: cheesecake (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Cholesterol 80 mg 26.7%
Sodium 230 mg 9.6%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 60%
Protein 4 g 8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 121 mg 3.5%
Phosphorus (P) 140 mg 14%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 0.8 mg 5.3%