Cookies & Cream Pie, Droxies, Mrs. Smith's, 26 oz

123 g


Calories in 1 (123 g)
390.5 calories, 180 from fat
 
Carbs
51.1 g
 
Proteins
5 g
 
Fat
20 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies & Cream Pie, Droxies, Mrs. Smith's, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Cookies & Cream Pie, Droxies, Mrs. Smith's, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
7%
Fiber
30%
Fat
61%
Saturated Fat
13%
Cholesterol
14%
Sodium
86%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies & Cream Pie, Droxies, Mrs. Smith's, 26 oz

Serving Size: (123g)

* Amount Per Serving
Calories 390.5 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30%
Saturated Fat 12.2 g 61.1%
Cholesterol 37.4 mg 12.5%
Sodium 330.4 mg 14%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 2 g 7%
Sugars (Added) 25.8 g 86.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 61.5 IU 1.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 295.2 mg 8.4%
Phosphorus (P) 152.5 mg 15.3%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.8 mg 5.2%