Cookies & Cream Pie, S'mores, Mrs. Smith's, 26 oz

123 g


Calories in 1 (123 g)
410.5 calories, 180 from fat
 
Carbs
54.1 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies & Cream Pie, S'mores, Mrs. Smith's, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Cookies & Cream Pie, S'mores, Mrs. Smith's, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
7%
Fiber
31%
Fat
59%
Saturated Fat
30%
Cholesterol
10%
Sodium
98%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies & Cream Pie, S'mores, Mrs. Smith's, 26 oz

Serving Size: (123g)

* Amount Per Serving
Calories 410.5 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 11.8 g 59.1%
Cholesterol 88.6 mg 29.5%
Sodium 230.3 mg 10%
Total Carbohydrate 54.1 g 18%
Dietary Fiber 2 g 7%
Sugars (Added) 29.5 g 98.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 533 IU 10.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.7 mg 4.1%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 9.8 mcg 14.1%
Zinc (Zn) 0.5 mg 3.6%