Cookies & Cream Pie, Strawbanana, Mrs. Smith's, 26 oz
✓
123 g

Calories in 1 (123 g)
380.5 calories, 189 from fat
 
Carbs
45.1 g
 
Proteins
3 g
 
Fat
21 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies & Cream Pie, Strawbanana, Mrs. Smith's, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cookies & Cream Pie, Strawbanana, Mrs. Smith's, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(3.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
4%
Fiber
33%
Fat
62%
Saturated Fat
14%
Cholesterol
11%
Sodium
78%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies & Cream Pie, Strawbanana, Mrs. Smith's, 26 oz

Serving Size: (123g)

* Amount Per Serving
Calories 380.5 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 33%
Saturated Fat 12.4 g 62.1%
Cholesterol 43.3 mg 13.9%
Sodium 250.3 mg 11%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 23.4 g 77.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 544.3 IU 10.9%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.2 mg 4%
Phosphorus (P) 156.2 mg 15.6%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.5 mg 3.5%