Costco, Posh Pantry, Lemon Cooler Cake, Iced Lemon Bundt Cake
✓
Serving84 g

Calories in 1 serving (84 g)
260 calories, 72 from fat
 
Carbs
44 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Costco, Posh Pantry, Lemon Cooler Cake, Iced Lemon Bundt Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Costco, Posh Pantry, Lemon Cooler Cake, Iced Lemon Bundt Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
12%
Fat
8%
Saturated Fat
17%
Cholesterol
12%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Costco, Posh Pantry, Lemon Cooler Cake, Iced Lemon Bundt Cake

Serving Size: serving (84g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 50 mg 16.7%
Sodium 290 mg 12.1%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 26.9 g 89.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 103.7 IU 2.1%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.3 mg 5.2%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 0.4 mg 2.6%