Creme Pie, Lemon Meringue, Sara Lee, 23 oz

Pie131 g


Calories in 1 pie (131 g)
390 calories, 117 from fat
 
Carbs
64 g
 
Proteins
5 g
 
Fat
13 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Creme Pie, Lemon Meringue, Sara Lee, 23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Creme Pie, Lemon Meringue, Sara Lee, 23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
21%
Carbs
2%
Fiber
20%
Fat
38%
Saturated Fat
2%
Cholesterol
14%
Sodium
157%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creme Pie, Lemon Meringue, Sara Lee, 23 oz

Serving Size: pie (131g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7.6 g 38%
Cholesterol 5 mg 2%
Sodium 330 mg 14%
Total Carbohydrate 64 g 21%
Dietary Fiber 0.5 g 2%
Sugars (Added) 47.2 g 157.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 220.1 IU 4.4%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 31.4 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.1 mg 3.3%
Phosphorus (P) 141.5 mg 14.1%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.9 mg 6%