Dairy Queen, Reese's PB Cup Blizzard Cake, 8'', 1/2 of cake
✓
Serving220 g

Calories in 1 serving (220 g)
490 calories, 180 from fat
 
Carbs
67 g
 
Proteins
9 g
 
Fat
20 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Reese's PB Cup Blizzard Cake, 8'', 1/2 of cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Calcium (helps you build strong bones) and Zinc (important for eliminating acne).
  • Dairy Queen, Reese's PB Cup Blizzard Cake, 8'', 1/2 of cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
22%
Carbs
4%
Fiber
31%
Fat
65%
Saturated Fat
10%
Cholesterol
8%
Sodium
161%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Reese's PB Cup Blizzard Cake, 8'', 1/2 of cake

Serving Size: serving (220g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 13 g 65%
Cholesterol 30 mg 10%
Sodium 190 mg 7.9%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 1 g 4%
Sugars (Added) 48.4 g 161.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 1.2 mg 2%
Vitamin D 50 mcg 12.5%
Vitamin E 0.3 mg 1%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.6 mg 28.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 199.4 mg 49.8%
Manganese (Mn) 1.3 mg 64.4%
Potassium (K) 607.4 mg 17.4%
Phosphorus (P) 600 mg 60%
Selenium (Se) 53.1 mcg 75.8%
Zinc (Zn) 3.5 mg 23.1%