Dairy Queen, Strawberry Cheesecake Blizzard, large
✓
Large510 g

Calories in 1 large (510 g)
990 calories, 351 from fat
 
Carbs
143 g
 
Proteins
18 g
 
Fat
39 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Strawberry Cheesecake Blizzard, large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Calcium (helps you build strong bones), Manganese (essential for healthy bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Dairy Queen, Strawberry Cheesecake Blizzard, large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
48%
Carbs
4%
Fiber
60%
Fat
120%
Saturated Fat
53%
Cholesterol
25%
Sodium
323%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Strawberry Cheesecake Blizzard, large

Serving Size: large (510g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 24 g 120.1%
Cholesterol 160 mg 53.3%
Sodium 600 mg 25%
Total Carbohydrate 143 g 47.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 96.9 g 323%
Protein 18 g 36%
 
Vitamins
Vitamin A 2750 IU 55%
Vitamin B6 0.5 mg 27%
Vitamin B12 0 mcg 0%
Vitamin C 24.5 mg 40.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 700 mg 70%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 1.1 mg 55.8%
Potassium (K) 899.5 mg 27%
Phosphorus (P) 89.8 mg 9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%