Dancing Deer Baking Co., Pancake & Waffle Mix, Double Chocolate Chip

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3 Inch Pancake

57 g

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• Dancing Deer Baking Co., Pancake & Waffle Mix, Double Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Potassium (helps improve the health of your bones) and Vitamin A (helps prevent infectious diseases and vision problems).
• Dancing Deer Baking Co., Pancake & Waffle Mix, Double Chocolate Chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (28% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.2 %/g)

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16% Protein

10% Carbs

12% Fiber

25% Fat

45%

Saturated Fat

40% Cholesterol

14% Sodium

25%

Added Sugar

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