Danone - FR, Forest Fruits Cheesecake, Low Fat
✓
Cup125 g

Calories in 1 cup (125 g)
71 calories, 3.6 from fat
 
Carbs
10 g
 
Proteins
5.9 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Danone - FR, Forest Fruits Cheesecake, Low Fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Danone - FR, Forest Fruits Cheesecake, Low Fat contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone - FR, Forest Fruits Cheesecake, Low Fat

Serving Size: cup (125g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 3.6 mg 1.2%
Sodium 0.1 mg 0%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 5 g 16.7%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 551.5 IU 11%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 270 mg 27%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 119.4 mg 3.4%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 0.9%