Dennys, Cheesecake, without topping

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Grams

100 g

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• Dennys, Cheesecake, without topping has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
• Dennys, Cheesecake, without topping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (16% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Medium Density (2.5 %/cal)

Very High Density (3.1 %/g)

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16% Protein

25% Carbs

2% Fiber

46% Fat

80%

Saturated Fat

35% Cholesterol

13% Sodium

183%

Added Sugar

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