Dennys, Every Day Value Slam, 2 Pancakes, 2 Eggs, 2 Strips Bacon or Sausage Links

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Meal

340 g

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• Dennys, Every Day Value Slam, 2 Pancakes, 2 Eggs, 2 Strips Bacon or Sausage Links have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (helps regulate the body's metabolism).
• Dennys, Every Day Value Slam, 2 Pancakes, 2 Eggs, 2 Strips Bacon or Sausage Links contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.4 %/cal)

Medium Density (0.8 %/g)

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48% Protein

20% Carbs

8% Fiber

48% Fat

40%

Saturated Fat

143% Cholesterol

74% Sodium

11%

Added Sugar

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