How many calories in Dietary Specials, White cake mix, Mixes?

367 calories per serving (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Dietary Specials, White cake mix, Mixes?

84.9 g. of carbs (28.3%DV) per serving (100 g.)

How much protein in Dietary Specials, White cake mix, Mixes?

3.3 g. of protein (6.6%DV) per serving (100 g.)

How much fiber in Dietary Specials, White cake mix, Mixes?

1.6 g. of fiber (6.4%DV) per serving (100 g.)

How much saturated fat in Dietary Specials, White cake mix, Mixes?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Dietary Specials, White cake mix, Mixes?

1.6 g. fat (2.5%DV) per serving (100 g.)

How much sodium in Dietary Specials, White cake mix, Mixes?

700 g. sodium (🔒%DV) per serving (100 g.)

Dietary Specials, White cake mix, Mixes Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus, Selenium and Calcium. Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Relatively high in carbs (28% of DV/100g).

Is there sugar in Dietary Specials, White cake mix, Mixes?

44 grams of sugar per serving (100 g.)

How much sugar in Dietary Specials, White cake mix, Mixes?

44 grams of sugar per serving (100 g.)

Dietary Specials, White cake mix, Mixes

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus, Selenium and Calcium.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Relatively high in carbs (28% of DV/100g).

Calories in 1 serving (100g)

367 calories / 14.4 from fat

Carbohydrates

84.9 g

Proteins

3.3 g

Fat

1.6 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

Medium Density

(4 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 122 min

Jog 49 min

Cleaning 92 min

Child Care 147 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		367 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		700 mg	🔒%
Total Carbohydrate		84.9 g	28.3%
	Dietary Fiber	1.6 g	6.4%
	Sugars (Added)	44 g	🔒%
Protein		3.3 g	6.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	105.8 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	92.6 mg	🔒%
	Phosphorus (P)	232 mg	🔒%
	Selenium (Se)	15.3 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%