How many calories in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

282 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

50 g. of carbs (16.7%DV) per grams (100 g.)

How much protein in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

10 g. of protein (20%DV) per grams (100 g.)

How much fiber in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

5 g. fat (7.7%DV) per grams (100 g.)

How much sodium in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

451 g. sodium (🔒%DV) per grams (100 g.)

Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Calcium, Iron, Vitamin A, Phosphorus, Selenium and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (20% of DV/100g).

Is there sugar in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

34 grams of sugar per grams (100 g.)

How much sugar in Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast?

34 grams of sugar per grams (100 g.)

Dr. Gourmet, Buttermilk Pancakes, Pancakes and French Toast

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Calcium, Iron, Vitamin A, Phosphorus, Selenium and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (20% of DV/100g).

Calories in 1 grams (100g)

282 calories / 45 from fat

Carbohydrates

50 g

Proteins

10 g

Fat

5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(8.5 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 94 min

Jog 38 min

Cleaning 71 min

Child Care 113 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		282 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		451 mg	🔒%
Total Carbohydrate		50 g	16.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	34 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	260 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	11 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	99 mg	🔒%
	Phosphorus (P)	137 mg	🔒%
	Selenium (Se)	9.1 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%