Dufflet Apple Spice Loaf
✓
Grams100 g

Calories in 1 grams (100 g)
330 calories, 162 from fat
 
Carbs
40 g
 
Proteins
2 g
 
Fat
18 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dufflet Apple Spice Loaf has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
  • Dufflet Apple Spice Loaf contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Medium
Density
(4.2 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
13%
Carbs
14%
Fiber
27%
Fat
44%
Saturated Fat
3%
Cholesterol
12%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dufflet Apple Spice Loaf Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dufflet Apple Spice Loaf Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dufflet Apple Spice Loaf

Serving Size: grams (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.3%
Saturated Fat 1.5 g 44.1%
Cholesterol 40 mg 2.7%
Sodium 140 mg 11.5%
Total Carbohydrate 40 g 13.2%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 20 g 66.7%
Protein 2 g 7.1%
 
Vitamins
Vitamin A 88 IU 2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 2.1 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.6 mg 10%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 116 mg 3.3%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 0.4 mg 2.9%