Duncan Hines, Moist Deluxe Banana Supreme Cake Mix, Breakfast

Pkg43 g


Calories in 1 pkg (43 g)
179.6 calories, 27 from fat
 
Carbs
35.9 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines, Moist Deluxe Banana Supreme Cake Mix, Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Duncan Hines, Moist Deluxe Banana Supreme Cake Mix, Breakfast contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines, Moist Deluxe Banana Supreme Cake Mix, Breakfast

Serving Size: pkg (43g)

* Amount Per Serving
Calories 179.6 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 279.4 mg 11.6%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 18.5 g 61.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%