How many calories in Eat Right Foods, Kings Fruit Cake, Onion Rings?

390 calories per serving (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Eat Right Foods, Kings Fruit Cake, Onion Rings?

0 g. of carbs (3.3%DV) per serving (100 g.)

How much protein in Eat Right Foods, Kings Fruit Cake, Onion Rings?

5.6 g. of protein (11.2%DV) per serving (100 g.)

How much fiber in Eat Right Foods, Kings Fruit Cake, Onion Rings?

0 g. of fiber (0%DV) per serving (100 g.)

How much saturated fat in Eat Right Foods, Kings Fruit Cake, Onion Rings?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Eat Right Foods, Kings Fruit Cake, Onion Rings?

13 g. fat (20%DV) per serving (100 g.)

How much sodium in Eat Right Foods, Kings Fruit Cake, Onion Rings?

318 g. sodium (🔒%DV) per serving (100 g.)

Eat Right Foods, Kings Fruit Cake, Onion Rings Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A, Selenium and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Eat Right Foods, Kings Fruit Cake, Onion Rings?

7 grams of sugar per serving (100 g.)

How much sugar in Eat Right Foods, Kings Fruit Cake, Onion Rings?

7 grams of sugar per serving (100 g.)

Eat Right Foods, Kings Fruit Cake, Onion Rings

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A, Selenium and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (100g)

390 calories / 117 from fat

Carbohydrates

0 g

Proteins

5.6 g

Fat

13 g

Saturated Fat

1.7 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

Medium Density

(5.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 130 min

Jog 52 min

Cleaning 98 min

Child Care 156 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		390 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	1.7 g	🔒%
Cholesterol		60.5 mg	🔒%
Sodium		318 mg	🔒%
Total Carbohydrate		0 g	3.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	7 g	🔒%
Protein		5.6 g	11.2%

Vitamins
	Vitamin A	1336.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	23 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	121 mg	🔒%
	Phosphorus (P)	140 mg	🔒%
	Selenium (Se)	14.4 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%