EAT, Vanilla Cupcake (White/Pink/Green), Desserts/Cakes
✓
Grams100 g

Calories in 1 grams (100 g)
244 calories, 82.8 from fat
 
Carbs
32.6 g
 
Proteins
2 g
 
Fat
9.2 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Vanilla Cupcake (White/Pink/Green), Desserts/Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
  • EAT, Vanilla Cupcake (White/Pink/Green), Desserts/Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
2%
Fiber
14%
Fat
27%
Saturated Fat
13%
Cholesterol
9%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Vanilla Cupcake (White/Pink/Green), Desserts/Cakes

Serving Size: grams (100g)

* Amount Per Serving
Calories 244 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 5.4 g 27%
Cholesterol 37.5 mg 12.5%
Sodium 218 mg 9.1%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 28 g 93.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 229 IU 4.6%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 9.2 mg 15.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 176.4 mg 5.3%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%