Einstein Brothers Bagels, Pound Cake Lemon Iced, Baked Goods/Special Delights

✓

Slice

152 g

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• Einstein Brothers Bagels, Pound Cake Lemon Iced, Baked Goods/Special Delights have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
• Einstein Brothers Bagels, Pound Cake Lemon Iced, Baked Goods/Special Delights contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.9 %/g)

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14% Protein

25% Carbs

0% Fiber

37% Fat

65%

Saturated Fat

52% Cholesterol

18% Sodium

152%

Added Sugar

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