How many calories in Eli's Cheesecake, Cheesecake, Holiday Sampler?

249.8 calories per slice (302 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Eli's Cheesecake, Cheesecake, Holiday Sampler?

22 g. of carbs (7.3%DV) per slice (302 g.)

How much protein in Eli's Cheesecake, Cheesecake, Holiday Sampler?

3.9 g. of protein (7.9%DV) per slice (302 g.)

How much fiber in Eli's Cheesecake, Cheesecake, Holiday Sampler?

0.9 g. of fiber (3.6%DV) per slice (302 g.)

How much saturated fat in Eli's Cheesecake, Cheesecake, Holiday Sampler?

g. of saturated fat (%DV) per slice (302 g.)

How much fat in Eli's Cheesecake, Cheesecake, Holiday Sampler?

16 g. fat (24.6%DV) per slice (302 g.)

How much sodium in Eli's Cheesecake, Cheesecake, Holiday Sampler?

199.9 g. sodium (🔒%DV) per slice (302 g.)

Eli's Cheesecake, Cheesecake, Holiday Sampler Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Eli's Cheesecake, Cheesecake, Holiday Sampler?

9.1 grams of sugar per slice (302 g.)

How much sugar in Eli's Cheesecake, Cheesecake, Holiday Sampler?

9.1 grams of sugar per slice (302 g.)

Eli's Cheesecake, Cheesecake, Holiday Sampler

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 slice (302g)

249.8 calories / 144 from fat

Carbohydrates

22 g

Proteins

3.9 g

Fat

16 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(9.3 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 62 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		249.8 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	10 g	🔒%
Cholesterol		74.9 mg	🔒%
Sodium		199.9 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	0.9 g	3.6%
	Sugars (Added)	9.1 g	🔒%
Protein		3.9 g	7.9%

Vitamins
	Vitamin A	2497.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12.3 mcg	🔒%

Minerals
	Calcium (Ca)	39.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	15.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	288.5 mg	🔒%
	Phosphorus (P)	53.1 mg	🔒%
	Selenium (Se)	2.9 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%