Eli's Cheesecake, Cheesecake, Holiday Sampler
✓
Slice302 g

Calories in 1 slice (302 g)
249.8 calories, 144 from fat
 
Carbs
22 g
 
Proteins
3.9 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Eli's Cheesecake, Cheesecake, Holiday Sampler has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Eli's Cheesecake, Cheesecake, Holiday Sampler contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
25%
Fat
50%
Saturated Fat
25%
Cholesterol
8%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eli's Cheesecake, Cheesecake, Holiday Sampler

Serving Size: slice (302g)

* Amount Per Serving
Calories 249.8 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 49.8%
Cholesterol 74.9 mg 25%
Sodium 199.9 mg 8.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 9.1 g 30.2%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 2497.5 IU 50%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 288.5 mg 8.2%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.3 mg 2.2%