Entenmann's, Enten-Minis Cake Chocolate Rounds, Chocolate Commotion
✓
Cake68 g

Calories in 1 cake (68 g)
290 calories, 126 from fat
 
Carbs
40 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's, Enten-Minis Cake Chocolate Rounds, Chocolate Commotion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Entenmann's, Enten-Minis Cake Chocolate Rounds, Chocolate Commotion contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
4%
Fiber
22%
Fat
40%
Saturated Fat
5%
Cholesterol
10%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's, Enten-Minis Cake Chocolate Rounds, Chocolate Commotion

Serving Size: cake (68g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 8 g 40.1%
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 27.9 g 92.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 138 mg 3.9%
Phosphorus (P) 104.7 mg 10.5%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.5 mg 3.1%