Entenmann's, Enten-Minis Cake Napolean, Chocolate Commotion
✓
Cake56 g

Calories in 1 cake (56 g)
270 calories, 126 from fat
 
Carbs
34 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's, Enten-Minis Cake Napolean, Chocolate Commotion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Entenmann's, Enten-Minis Cake Napolean, Chocolate Commotion contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
9%
Fiber
22%
Fat
23%
Saturated Fat
0%
Cholesterol
5%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's, Enten-Minis Cake Napolean, Chocolate Commotion

Serving Size: cake (56g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 0 mg 0%
Sodium 115 mg 4.8%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2.2 g 9%
Sugars (Added) 18.5 g 61.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.6 mg 1.8%
Phosphorus (P) 81.8 mg 8.2%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.2 mg 1.2%