Entenmann's, Enten-mini's Cupcakes, Chocolate Creme

Grams100 g


Calories in 1 grams (100 g)
310 calories, 99 from fat
 
Carbs
50 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's, Enten-mini's Cupcakes, Chocolate Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Entenmann's, Enten-mini's Cupcakes, Chocolate Creme contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
8%
Fiber
17%
Fat
13%
Saturated Fat
8%
Cholesterol
9%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's, Enten-mini's Cupcakes, Chocolate Creme

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 24.8 mg 8.3%
Sodium 212.9 mg 8.9%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2 g 8%
Sugars (Added) 34 g 113.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.5 mg 3.1%