Entenmann's, Mini Cakes, Creme Filled Chocolate, Cakes, Individual Servings
✓
Pc57 g

Calories in 1 pc (57 g)
221.2 calories, 90 from fat
 
Carbs
31.2 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's, Mini Cakes, Creme Filled Chocolate, Cakes, Individual Servings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Copper (stimulates the brain).
  • Entenmann's, Mini Cakes, Creme Filled Chocolate, Cakes, Individual Servings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
5%
Cholesterol
11%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's, Mini Cakes, Creme Filled Chocolate, Cakes, Individual Servings

Serving Size: pc (57g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15.1%
Cholesterol 15.1 mg 5%
Sodium 261.4 mg 10.9%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 20 g 66.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 1884.9 IU 37.7%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.4 mg 5.1%
Phosphorus (P) 48.5 mg 4.8%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.4 mg 2.4%