Fabe's, Vegan Carrot Cake, Desserts

Oz85 g
Oz156 g


Calories in 1 oz (85 g)
326.9 calories, 191.7 from fat
 
Carbs
34.9 g
 
Proteins
1.6 g
 
Fat
21.3 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, Vegan Carrot Cake, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Copper (stimulates the brain).
  • Fabe's, Vegan Carrot Cake, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
4%
Fiber
33%
Fat
35%
Saturated Fat
10%
Cholesterol
8%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
44 min
82 min
131 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, Vegan Carrot Cake, Desserts

Serving Size: oz (85g)

* Amount Per Serving
Calories 326.9 cal
Calories from Fat 191.7 cal
% Daily Value
Total Fat 21.3 g 32.7%
Saturated Fat 7.1 g 35.4%
Cholesterol 30.4 mg 10.1%
Sodium 196.2 mg 8.2%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 26.4 g 87.8%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 2724.4 IU 54.5%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 2 mg 3.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.2 mcg 25.3%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 288.4 mg 7.6%
Phosphorus (P) 72.3 mg 7.2%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 0.5 mg 3.5%