How many calories in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

87.7 calories per piece (30 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

20 g. of carbs (6.7%DV) per piece (30 g.)

How much protein in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

0.7 g. of protein (1.3%DV) per piece (30 g.)

How much fiber in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

0.2 g. of fiber (0.8%DV) per piece (30 g.)

How much saturated fat in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

g. of saturated fat (%DV) per piece (30 g.)

How much fat in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

0.6 g. fat (0.9%DV) per piece (30 g.)

How much sodium in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

0.6 g. sodium (🔒%DV) per piece (30 g.)

Family, Sweet Rice Cakes, Mochi, Brown Sugar Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus and Vitamin K. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Relatively high in carbs (22% of DV/100g).

Is there sugar in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

15 grams of sugar per piece (30 g.)

How much sugar in Family, Sweet Rice Cakes, Mochi, Brown Sugar?

15 grams of sugar per piece (30 g.)

Family, Sweet Rice Cakes, Mochi, Brown Sugar

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus and Vitamin K.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Relatively high in carbs (22% of DV/100g).

Calories in 1 piece (30g)

87.7 calories / 5.4 from fat

Carbohydrates

20 g

Proteins

0.7 g

Fat

0.6 g

Saturated Fat

0.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

Medium Density

(3.9 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 29 min

Jog 12 min

Cleaning 22 min

Child Care 35 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		87.7 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	0.9%
	Saturated Fat	0.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.6 mg	🔒%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	0.2 g	0.8%
	Sugars (Added)	15 g	🔒%
Protein		0.7 g	1.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	2.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	21.3 mg	🔒%
	Phosphorus (P)	55.5 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%