Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count

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Cake (9\" Square)

692 g

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Cake (8\" Square)

501 g

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Cake (8\" Dia)

362 g

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Cubic Inch

4 g

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Twin-pack Drake''s Coffee Cake (2.3 Oz)

65 g

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Tastycake Koffee Kake Junior

48 g

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Individual Cake

65 g

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Slice

58 g

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Cake From 100 Calorie Package

10 g

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100-calorie Package (3 Cakes)

32 g

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Drake''s Coffee Cake

65 g

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Piece

65 g

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• Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Fiber One 90 Calorie Cinnamon Coffee Cake, 0.89 oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.6 %/g)

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88% Protein

118% Carbs

42% Fiber

188% Fat

265%

Saturated Fat

132% Cholesterol

125% Sodium

554%

Added Sugar

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